Tag Archives: Balancing Hormone Levels

Nutrition Classes Schedule

Call the main office at (859) 525-2994 to register. Classes are $25 and begin at 6:30pm in the lower level. Balancing Hormone Levels Hormone levels change throughout the course of the day depending on many things, including our sleep/wake cycle, stress level and for women, ovulation. Learn to balance your hormones naturally through diet and […]